Strength in Presence, Part 2: Mind Matters
And when we integrate our thoughts with the experience of our bodies and our emotions/spirits, we create the perfect environment for growth, understanding, and wisdom.
Winter Reflection & Finding Your “Why?”
Winter is a fantastic time to reconnect with – or find! – your “Why?”, and to create more sustainable habits in your work.
Crush Those (Important) To-Do List Items with the Eisenhower Matrix
The Eisenhower Matrix helps you focus on completing the to-do list items that are best suited to your strengths, and let the rest go!
Finding Freedom with a Solid (But Flexible!) Plan
When you accomplish things that actually matter to you with your time – because you planned to and knocked that plan outta the park – that leads to a more fulfilling existence.
Find Freedom From Perfectionism
Freedom is a mindset and a practice. Free yourself from perfectionism and live your life to the fullest!