Strength in Presence, Part 3: The Human Spirit
When all aspects of the self – body, mind, and spirit – are connected and communicating effectively, we feel whole & fulfilled.
Strength in Presence, Part 2: Mind Matters
And when we integrate our thoughts with the experience of our bodies and our emotions/spirits, we create the perfect environment for growth, understanding, and wisdom.
Winter Reflection & Finding Your “Why?”
Winter is a fantastic time to reconnect with – or find! – your “Why?”, and to create more sustainable habits in your work.
Strength in Presence, Part 1: Fulfillment Embodied
We each have a purpose to fulfill, but that can’t find fulfillment if we ignore or try to abolish the wisdom of our physical forms.
Crush Those (Important) To-Do List Items with the Eisenhower Matrix
The Eisenhower Matrix helps you focus on completing the to-do list items that are best suited to your strengths, and let the rest go!
Find Freedom with Prioritization and Intentional Action
98% of running a successful business is mindset. Truly. Your thoughts create your reality. Your actions – anything you do in life – starts as an idea. And when you own a business, it becomes part of you. So, when your mind isn’t thriving, growing, or enjoying your journey, your business success will (almost always) suffer. If you aren’t intentional…