Strength in Presence, Part 3: The Human Spirit
When all aspects of the self – body, mind, and spirit – are connected and communicating effectively, we feel whole & fulfilled.
Strength in Presence, Part 2: Mind Matters
And when we integrate our thoughts with the experience of our bodies and our emotions/spirits, we create the perfect environment for growth, understanding, and wisdom.
Strength in Presence, Part 1: Fulfillment Embodied
We each have a purpose to fulfill, but that can’t find fulfillment if we ignore or try to abolish the wisdom of our physical forms.
What is Success?
By understanding success and building resilience when we fail, we can better achieve our goals, and lead more fulfilling lives.
Crush Those (Important) To-Do List Items with the Eisenhower Matrix
The Eisenhower Matrix helps you focus on completing the to-do list items that are best suited to your strengths, and let the rest go!
Finding Freedom with a Solid (But Flexible!) Plan
When you accomplish things that actually matter to you with your time – because you planned to and knocked that plan outta the park – that leads to a more fulfilling existence.
Find Freedom with Prioritization and Intentional Action
98% of running a successful business is mindset. Truly. Your thoughts create your reality. Your actions – anything you do in life – starts as an idea. And when you own a business, it becomes part of you. So, when your mind isn’t thriving, growing, or enjoying your journey, your business success will (almost always) suffer. If you aren’t intentional…
TAKE ACTION! Battling Overwhelm and a Lack of Motivation as a Spray Foam Contractor
Nothing can stop you if you know how to beat overwhelm and lack of motivation! Let’s examine how to crush your fears & get back to spraying!
Find Freedom From Perfectionism
Freedom is a mindset and a practice. Free yourself from perfectionism and live your life to the fullest!
Spray Foam Tips, Tricks, and Troubleshooting, Part 3: Diagnosing Heat Management Issues
Spray foam expansion and setting issues or an abnormal foam stream from your spray gun are indicators of temperature-related problems. Let’s learn to diagnose temperature issues!